9:00 am - 10:15 am

10:30 am - 11:45 am

10:30 am - 11:45 pm

Therapeutic flow Peachland Community Centre

Shoulder & wrist 6 week module Sept 28-Oct 9 Comm Centre

Hip & knee 6 week module Oct 16-Dec 21 Comm Centre


10:00 am - 11:15 am

1:00 pm - 2:00 pm

1:00 pm - 2:00 pm

Therapeutic yoga. Peachland Community Centre

Back care Sept 29-Nov 3. $70 for 6 weeks 50 Plus Peachland

Healthy Aging Nov 10- Dec 15 $70 for 6 weeks 50 plus Peachland


10:00 am - 12:00 pm

4:30 pm - 5:30 pm

Ayurveda yoga meet up group: private classes max 10 students. Discover the healing benefits of Ayurveda and yoga as we navigate these challenging times. As a support group we will meet at a socially distanced venue and each week will cover a topic in the Ayurvedic systems. This will include, diet, aromatherapy, self care, mind/ psychology, yoga & meditation, herbs and medicinals and much more. Weekly drop in $10. & Membership required:$50 sept- Dec 2020.

Therapeutic flow 4 th Street place Peachland


10:00 am - 11:15 am

Therapeutic yoga Peachland Community Centre



October 29 Indian Head Massage Workshop: 5:15-7:15 pm register through Parks & Rec

Bring a person in your “bubble” to share the healing benefits of neck/shoulder/head massage with locally made arnica lotion. Includes a take away program handout.

November 8 Create Immune Boosting Products: 12:30-3:30 pm reg. Parks & Rec.

Create natural products like sanitizer, vapour rub and germaphobe foam soap in this creative class that will give you items to keep you healthy this cold & flu season.

November 12 Learn to Make Lotion Candles: 5-7:30 pm reg Parks & Rec.

Darker days of fall and winter means we light up the hearth and home. Create anti viral candles and extras for gift giving. Make as many as you like. Pay for what you create The workshop includes a candle for immune boosting and virus fighting.

November 29 Learn to Make Lotion Candles: 12:30-3 pm reg Parks & Rec

Just in time for the holidays...come and create some glass and pottery candles for gift giving. I’ll have a variety of unique pieces priced to fill with your favourite scent blend.

These make great gifts in reloved vessels from charitable thrift stores...and they’re lotion wax too!

December 10 Ayurveda Immune Boosters: 5:15- 7:15 pm Reg Parks & Rec

Ayurveda is known as “The mother of all healing” and is a sister science to yoga. It connects us with our true nature and how we can live more connected to our environment in order to prevent disease and keep ourselves healthy in our “constitution”. We’ll cover diet, seasonal balancing, Aromatherapy, exercise/ yoga and self care to navigate these times of viral threats and to prevent dis- ease.